New book found: Finding Peace in Chaotic Times
It seems we are living in crazy times right now. But I would guess that life in general can seem crazy, chaotic, and stressful no matter what is going on outside of our own little bubbles. Even if the world was all at peace with one another, we would still have life events that we have to deal with every day. Maybe you are a new parent or your youngest just left for college and you can’t stop worrying about them. Perhaps, you have had to move for a new job and you don’t know anyone or maybe you have recently lost someone close to you and life feels impossible to enjoy. I can’t personally tell you everything is going to be okay or that you can easily find the peace that you seek. But there are tools you can use like mediation or journaling. Maybe you just need to read some words of encouragement and simple activities to help you focus on being calm. There are several books on Amazon and I found this one: Finding Peace in Chaotic Times by G. Frame. And the advice in this book is not just about getting through the tough times and everything is solved but how to access it while those times are surrounding you. You can order it in paperback if you like to have the physical book in your hands, highlight the lines you love, or make notes. It also comes in aKindle version, including Kindle Unlimited, which is great to access on your phone when you want to do one of the quick, helpful activities.
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